The question of who first invented pasta isn’t easy to answer. Although most people think of pasta as Italian, and Italy is known for its pasta dishes, the first appearance of foods similar to pasta happened in different places and a long time ago. People in different cultures mixed flour and water to make dough, shaping it into many forms. Italians improved pasta and made it famous worldwide, but the idea isn’t only Italian-it has a much longer and broader history.
Pasta is basically made from simple ingredients: wheat flour and water, sometimes with eggs added. This dough can be shaped into many forms and cooked by boiling or baking. While traditional pasta uses durum wheat, you can now find pasta made from rice flour, beans, lentils, and other gluten-free ingredients. The flexible recipe made it possible for many cultures to create their own versions through time.

What Is Pasta and Where Did It Come From?
Pasta is a food made by mixing flour and water (or eggs) into a dough. It can be shaped into hundreds of different forms, such as spaghetti, fusilli, or rigatoni. Pasta can hold all kinds of sauces and has become a favorite comfort food everywhere.
Even though Italy is most known for pasta, the idea of mixing flour and water into dough appeared a long time ago in many parts of the world. Its history is not simple, with lots of cross-cultural influences along the way. Today, you can find pasta in many countries, showing how popular and flexible it is.
Early Records of Pasta-Like Foods
If you look far back in time, you’ll find early forms of pasta or noodles in different places before Italy’s famous pastas. In China, as far back as the Shang Dynasty (1700-1100 BC), people made dough from wheat or rice flour. So, making edible shapes from simple dough wasn’t limited to one part of the world.
In the Mediterranean, records go back to Roman times. The poet Horace (1st century BC) wrote about “lagana,” which was thin sheets of dough, sometimes fried. A cookbook from the 5th century described “lagana” layers filled with meat-a bit like today’s lasagna. These may not match exactly what we think of as pasta, but they were dough dishes. A Greek doctor, Galen, described “itrion”-a mixture of flour and water, while the Jerusalem Talmud (3rd-5th century) talked about “itrium,” a boiled dough common in ancient Palestine. This early evidence shows the same basic concept popping up in distant places.

| Location | Time Period | Type of Early Pasta |
|---|---|---|
| China | 1700-1100 BC | Noodle-like dough, made from wheat or rice flour |
| Rome | 1st-5th century AD | Lagana (dough sheets), Itrion, Itrium |
| Ancient Greece | 2nd century AD | Itrion (flour-water mixture) |
Who Really Invented Pasta?
It’s not possible to point to a single person who invented pasta. It’s similar to bread in that the basic idea of mixing flour and water was discovered separately by different people. A lot of civilizations made some kind of dough-based food, but what we think of as pasta today-lots of shapes, served with sauces, and loved around the world-was shaped mostly in Italy.
The main reason it’s hard to find one inventor is that the ingredients are so basic. Flour and water are available almost everywhere, so people in many cultures tried mixing and shaping them into food. Italians, however, took this simple idea and made it special by creating many forms and matching them with all kinds of sauces.
Was Pasta Invented in Italy?
Italy is strongly linked with pasta, but saying Italians were the first to make it isn’t correct. Archaeological finds show that pasta existed in Italy before it became so popular, like the Etruscans (now central Italy) making pasta as early as 400 BC. Tomb carvings from that era even show kitchen tools for rolling and shaping dough, a lot like today’s pasta tools.
Still, pasta in Italy developed on its own over hundreds of years. We find mentions of pasta from the 13th or 14th century onward, including macaroni, ravioli, and more. By the 14th century, pasta was common in big Italian cities. The passion Italians had for experimenting and improving these dishes made their style of pasta the most famous.
Did the Chinese Invent Noodles First?
China has an early history with noodle-type foods. Chinese records show that noodles were made as early as 3000 BC. There are many mentions in old Chinese books-some from as far back as the 3rd and 6th centuries AD. At first, noodles were a high-class food in China, but they spread to everyone over time.
It’s important to remember that while Chinese noodles and Italian pasta are similar (both are made from dough and shaped), they grew into separate food traditions. China’s early noodles don’t mean Italian pasta was copied, but show that people in different places found similar ways to use flour and water.

Pasta Development in the Middle East and Mediterranean
Pasta-like foods appeared early on in the Middle East and Mediterranean. In 1154, a writer named Muhammad al-Idrisi mentioned “itriyya,” a food from Sicily made from semolina, shaped into strings, dried, and shipped all over. A whole industry in Sicily made and exported this type of pasta-a sign it had already existed for some time.
This makes it clear that pasta was not new to Italy by the time the famous explorer Marco Polo traveled to China. Food historians think that dried pasta arrived in Italy through trade with Arab traders during the Middle Ages, with even some believing Moors brought pasta to Sicily in the 9th century. These exchanges helped pasta in Italy grow and change.
The Marco Polo Story
One of the most common stories is that Marco Polo brought pasta to Italy from China after his travels in the 13th century. This idea became popular in the United States, partly because food companies promoted it to help pasta sales.
Experts say this isn’t true. The story may have started because Marco Polo wrote about a tree whose starch could be turned into food, but this didn’t mean pasta as Italians knew it. Plus, Italians were already eating dishes like “lagana” and other forms of pasta before Marco Polo’s travels. Most likely, the story is a myth pushed by advertisements in the early 1900s.

What Do Historians Believe?
Most historians agree that the start of pasta is a long process involving many cultures. The Marco Polo story isn’t true because there’s proof that pasta-like dishes existed in Italy, China, and other places before that time. The oldest pasta comes from the Mediterranean area, with “lagana” in Roman times and “itriyya” mentioned in Arab records. Many experts think dried pasta came into regular use in Italy because of Arab traders bringing it into Sicily.
China may have had noodles earlier, but the pasta we know today was mostly developed in Italy after the Middle Ages. Italians shaped the way pasta is made and eaten, making it a part of their culture and then sharing it with the world.
Common Myths About Pasta
- Pasta always had tomato sauce. Tomatoes only arrived in Italy from the Americas in the 16th century. The first pasta with tomato sauce was recorded in a cookbook in 1790. Before that, pasta was eaten plain, with cheese, or with meat or herbal sauces. Using forks to eat pasta became common only after liquid sauces spread.
- Pasta was a food for poor people only. Both rich and poor enjoyed pasta. Rich people would eat fancy pasta dishes filled or topped with expensive ingredients, some of which seem unusual today, such as 16th-century ravioli with pork belly and raisins.

FAQ: Pasta’s Invention
The story behind pasta covers thousands of years and lots of countries, which leads to lots of questions. People are curious about its beginnings, changes, and how it became a worldwide favorite. Here are some of the most common questions people have about where pasta comes from and how it spread:
- Was pasta invented in a single country? No. Making dough from flour and water appeared in several cultures at different times. However, Italians made it what it is today.
- Did Italians always use tomato sauce for pasta? No, that only started a few centuries ago.
- Did Marco Polo bring pasta to Italy? No, pasta existed in Italy before Marco Polo traveled to China.
Why Do Some People Connect Pasta to Greek Mythology?
There’s a story in Greek mythology about Hephaestus (called Vulcan in Rome), the god of blacksmiths and artisans, inventing a tool to make long strings of dough-like a primitive pasta maker. This story is just a myth, not history, but it shows that even in ancient times, people liked the idea of shaping dough into food. It also hints at how old these types of foods are in human culture and imagination.
